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Monday, March 9, 2020

H.I.I.T Fitness Training

Today was Fitness Training

It was semi-challenging but I expected it to be easier.
I could feel my muscles becoming tense on some rounds.
But I felt like I was doing it wrong on some parts of the training,
 that's why I caught my breath faster than I expected.

We went around the track a few times which made me puffed and light headed but, I told myself to keep on going.
My thighs hurt a little more than I expected and I can barely walk without them feeling tense.
Image result for running person

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